Don’t trust the scales
But they did say I lost another 600g this morning. They’ll probably go back up tomorrow, they love to bounce around. Still kinda nice… I did a not so bad job of hitting my macros yesterday and today is all planned out, I think I might not hit my protein, but it’s so very high so I’m gradually building to it. I need to eat eggs for breakfast, but I need to finish my box of muesli first haha.
Back to the gym today. I’m debating whether to do pump or some cardio… If I pump, it’s going to huuuuuurt. I’ll go light. Also I’ve been getting sinus headaches every late afternoon/evening so that’s great and really going to make me feel like working out. But just going to do it, because I based my macros on 3 workouts, so I better do them!
I have a bike ride planned for Wednesday. Not sure whether to do a workout on Tuesday or Thursday… I wanted to plan something for the weekend but it’s going to hose down apparently so there goes the walk/ride option.
Maybe I will rest tomorrow and do a pump/cardio combo on Thurs. Keep you posted.