Sooo physio has given the go ahead to get back into exercise. I tried 30 mins cardio last night and my knee started to hurt a little at the end. Slowly but surely.

Lost a whopping 1.7kgs this week. Ok so I know this is all water but oh shit how much was I carrying around! Eating bad shit makes you a water bottle.

Not doing IIFYM - I find I do actually better on my good old diet of counting cals and having more carbs than shit tonnes of protein. I honestly don’t need to worry about losing muscle. I have more than enough!

wnderlst:

British Columbia, Canada

I want to hide away in a forest for a week.

wnderlst:

British Columbia, Canada

I want to hide away in a forest for a week.

(via iliftthingsupandputthemd0wn)

You can make even the squirmiest of cats lap cats if you perservere

You can make even the squirmiest of cats lap cats if you perservere

I don’t know how he breathes with his head buried in there, but he seems to enjoy it.

I don’t know how he breathes with his head buried in there, but he seems to enjoy it.

Also, love living on ex-orchard land #allthefruit

Also, love living on ex-orchard land #allthefruit